The LiveWell Family Resource Kit provides parents and individuals with easy-to-use tools and resources for living a healthier lifestyle while on a budget.

Where to Get the Kits:

1. LiveWell Family Resource Kits are available from WNED’s ThinkBright and Well multimedia service, while supplies last. Priority will be given to organizations that promote family nutrition and physical activity and can use the kits as an interactive teaching tool, distributing them directly to families.

For LiveWell Family Resource Kits from ThinkBright and Well, contact thinkbright@wned.org or 845-7000 x345.

2. LiveWell Family Resource Kits are also available through free nutrition education classes. Cornell Cooperative Extension is incorporating the kits into their Eat Smart NY! program, while supplies last.

For LiveWell Family Resource Kits as part of Cornell Cooperative Extension nutrition education classes in your neighborhood, contact sab69@cornell.edu or (716) 652-5400 x175.

Each Kit Includes:

• Healthy choices tracker
• Tips on shopping healthy on a budget
• Pocket guide for eating healthy when eating out
• Pocket guide for choosing healthy snacks
• Pocket guide for choosing healthier fast food options
• Healthy/unhealthy nutrient guide
• Sugar and sodium trivia
• Grocery list for a family of four
• Healthy meal recipes
• Unique and fun ways to be active
• A pamphlet on healthy foods that fill you up
• A pamphlet on eating fruits and vegetables
• DVD of youth-produced videos